Let me be honest here. I got quite lazy in the last two years when it comes to working out and having a set routine. The result of that was not just a few extra pounds on my hips but also low energy levels, constant fatigue, bad skin, poor gut health, and actually bad sleep, just to name a few things. Yes, working out or doing any kind of sport for that matter can have a huge effect on all of those things.
The reason for my lack of motivation to get moving was pretty much me getting bored of doing bodyweight home workouts because it made me feel like it didn’t really have an impact at all. I am one of those people who needs to see and feel the results after a few weeks otherwise I just lose interest. That's when my friend recommend Pakama to me.
The brand was created by three German sport enthusiasts which already sounded quite promising. I mean, who doesn't love German efficiency? So, what is Pakama actually? In a nutshell, it is a mobile gym built into a backpack that gives you the opportunity to train anywhere at any time. You get a stylish waterproof backpack which is filled with everything you would need for a full body workout including a mat, resistance bands, Fascia Ball and a lot more. Along with all of that you also get access to the Pakama Training and Nutrition App which means you don't even have to come up with your own workouts which made my life a lot easier. The workouts are versatile and you can choose from shorter to longer workouts and also full body or body parts specific workouts.
Pakama was a life changer for me. It made me enjoy my workouts again and got me back on track with my health. If you want to get your energy and fitness level back as well, don't forget to check out Pakama.
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